fbpx
Energy
THE TIMES OF INDIA

Your Energy might be in Danger

Do you know what is the biggest currency after money which we should think wisely before spending it on worthless things? It’s our energy. And whether we drain it or utilize it is up to us. So, how are you using your energy? Are you spending it wisely or mindlessly distributing it to anything and anyone?

We don’t realize if we are using our energy effectively or not until we end up getting all drained up at the end of the day and still don’t feel good about our day.

But if you spend all your energy into something or someone and still don’t feel good about yourself then obviously you are wasting your energy and should consider pondering over it.

3 Biggest Energy drainers in our Life

Energy Drain

1. People who Pretend to be our Well-Wishers

These people are disguised as our ‘friends’ or ‘well-wishers’ but aren’t always one. They’ll say they have our back and we can share all our deepest secrets and our weak moments with them but when the time will come, they’ll use our weaknesses against us and will eventually show us their true colors.

Fake Friends

So, beware of this category of people before you invest your time and energy on them. Because at the end of the day we all are for ourselves and have to protect ourselves from the dark and bad phases in our lives.

These faux-friends will give hints of their cunningness from time to time. So, you better look out for those signs before its too late. Stay protective of your energy Gratisouls!!

2. Your De-motivating Work

Energy Boost

If you are surrounded by a job or a business where you are not happy with your work or your work culture then you should think about it seriously.

Your work, should raise your inner strength and motivate you to do better every day. It should be challenging, make you learn new things, help you grow both personally and professionally. Sometimes it can be boring and dull and you’ll have to motivate yourself but on other days,  your work should help you grow.

If you are not happy with where you are at, professionally, then you should definitely introspect about what is wrong with your current situation.

Because surrounded by de-motivating work culture can make you dull, depressed and lethargic. Do you want that for yourself? No, right. So, introspect and do the needful before you spend your energy.

 3. Electronic Gadgets and Social Media

Social Media

We all are consuming social media at such a rapid rate that we don’t realize that it can be doing us more harm than good.

Since everything has its pros and cons, so does social media and gadgets. Now if it is helping us to stay connected to our loved ones that live far away from us, creating job prospects that were not there a decade back and helping us broaden our perspective towards life, it is also increasing jealousy, comparison and sadness amongst people.

If you are using social media only to criticize, complain and compare then you should rather do something else than waste your energy and time over it.

Protect Your Energy

Protect your Energy

Utilize your energy to grow personally, professionally and spiritually. Broaden your perspective towards life.

Keep a check where you are giving your energy into and don’t let anything or anyone drain it. Protect your energy. Don’t waste it over useless drama.

I hope I was able to make you think about where you are spending your energy and you’ll think about it and do what’s needful for you. You can share what you feel about it in the comments below!!

Apart from that, you can also read my new blog for The Times of India where I have talked about how a stress-free mind will help us to evolve and grow.

TOI Blog- https://timesofindia.indiatimes.com/blogs/gratisoul/why-you-need-a-stress-free-mind-to-evolve/

Also, I upload a new video on my YouTube channel EVERY FRIDAY!! Are you following me there Gratisouls?

Follow the link to watch this video to know 3 signs to notice in a relationship or friendship and you’ll know when to move on from that toxic person.

And, if you want to ask some life-related questions, then you can chat with me by clicking on that side chat box and let’s bond over some positive vibes!!

Until then, live positively and happily!

XOXO

Author

info@gratisoul.com
Hey people! I am Karishma Verma but most people just call me Kaddie. I graduated in mid 2018. I am an engineer by profession and an upbeat human, who likes to motivate and spread positive vibes around myself amongst my people! I am a Gratisoul and would love to proliferate these upbeat vibes to folks across every possible age bracket. So, let’s begin this journey of becoming ‘Gratisoul’ together!!

Comments

January 23, 2020 at 10:22 PM

This is great. Not long ago I was in a job that was exactly like what you were describing – it drained me physically, mentally and emotionally. Leaving that job (and the whole industry) and pursuing something that brought me happiness has had a profound impact on my life.



    January 27, 2020 at 7:20 PM

    That’s really great! Whatever that hinders your mental health or your peace of mind, you should definitely introspect and try to do the needful!!
    More power and positive vibes to you…
    Love,
    Gratisoul



Leave a Reply

Your email address will not be published. Required fields are marked *